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Weston

EVERYTHING AN ATHLETE NEEDS TO BE SUCCESSFUL

Our cutting edge facility is the perfect environment with all the services and amenities an athlete needs to exceed their goals. With industry leading coaches and training staff, we provide personalized programs combined with advanced coaching techniques based on proven principals and methods to help athletes perform their best when it matters the most.

Pro Performance Training

Improving athletic skills and delivering peak performances when it matters the most is our focus with our pro and elite athletes. Our result-driven programs and systems are based on micro progressive development concepts for continuous assessments and improvements, which drives maximum results. Here's the main components of our pro performance training program:

  • Strength Training
  • Speed Development
  • Agility Training
  • Power Development
  • Position Training
Sports science and technology

We incorporate cutting edge, sports performance technology and software to take our athletes’ game to the next level. Additionally, we're continuously developing new approaches and methods to help our athletes to achieve their goals. Here's some of the sports science features within our program:

  • Initial testing tracking (max velocities, player loads, average player loads, average velocities, acceleration counts)
  • Force Deck testing (counter movement jumps, static vertical jumps)
  • Mcleod GPS system (which includes, heart rate variability tracking)
  • Nord Board Assessments
  • Velocity Based Training (VBT)
  • Senaptec Proprioceptive training
Full-service Athletic Training

House of Athlete provides full-service Athletic Training and treatments in disciplines from Chiropractic, Athletic Therapy, Massage Therapy, Return-to-play specialists, and Corrective Exercise Specialists. Here's our offering with the latest in state-of-the-art treatment modalities:

  • Manual Therapy & Stretching
  • Therapeutic Ultrasound
  • Instrument Assisted Soft-tissue Mobilization (IASTM)
  • Intermittent Pneumatic Compression (IPC)
  • Cupping
  • Percussive Therapy
  • Electrical Stimulation
  • Therapeutic & Corrective Exercises
  • Dry needling
  • Kinesiotape

Learn more about our Athletic Training services

Meet Our Team
Mo Wells
Mo Wells
Vice President of Pro Sports

Mo Wells oversees all pro sports training, marketing, and business relations for sports affiliations such as NFL, NBA, WNBA, MLB, and Olympic T&F. He trains some of the top athletes in the country including Super Bowl Champion Leonard Fournette, Dexter Lawrence, Christian Wilkins, Dante Fowler Jr., Jarvis Landry, Lexie Brown, and many others.

Troy Jones
Troy Jones
Director of Education & Science + Pro Strength Training

Troy’s result-driven training system was created with one purpose, to improve athletic performance. His innovative concepts focuses on micro progressive development and athletes who have trained under his system have consistently reached the highest levels of competitive sports. In the industry, Troy is regarded as a genius for his approach to athletic development by so many of his peers.

2022 NFL COMBINE & PRE-DRAFT TRAINING

NFL Combine Training is an important and vital process for the young men who are transitioning into the NFL Draft process. We are the experts at making this transition a successful one. We only accept up to 24 athletes at each HOA performance training location (Tampa, FL and Weston, FL), each season in order to individualize this process and provide our services to the highest caliber of athletes.

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