MORE THAN A GYM IN WESTON
WESTON HOUSE is a state-of-the-art 25,000 sq ft facility in a class of its own offering pro-grade fitness, performance, and wellness amenities. Our gym provides athletes at any level the very best training, products, and recovery care while maintaining a strong emphasis on mental fitness and wellness.
MORE THAN A GYM IN WESTON
WESTON HOUSE is a state-of-the-art 25,000 sq ft facility in a class of its own offering pro-grade fitness, performance, and wellness amenities. Our gym provides athletes at any level the very best training, products, and recovery care while maintaining a strong emphasis on mental fitness and wellness.
Our highly skilled coaches will push you to new heights, utilizing cutting-edge techniques and personalized workouts tailored to your goals. Whether you're an elite athlete or just starting your fitness journey, House of Athlete is your ultimate training destination.
Experience the energy and camaraderie of our group classes led by expert coaches. From high-intensity interval training to specialized sport-specific sessions, our diverse class offerings cater to all fitness levels. Get motivated, stay accountable, and achieve greatness with our Tribe.
Our integrated medical team provides a holistic approach to your well-being. Whether you’re looking to return to play or are focused on prehab, our experts will ensure you're at your best. From injury prevention and rehabilitation to sports medicine and performance optimization, trust our medical professionals to support you the same way they do our professional athletes.
Designed by the pro athlete for the pro athlete. Whether you’re competing in the NFL, UFC, NBA, MLB, WNBA (or any other pro path) our cutting-edge facilities provide the perfect environment with all the services and amenities an athlete needs to reach the top. With industry-leading experts backed by the latest research and methods in Sports Science and Sports Performance, our programs are tailored to elevate your performance to the highest level. Experience the training that champions choose.
Our wet room is a sanctuary of relaxation and recovery. Immerse yourself in soothing hydrotherapy, featuring hot and cold plunge pools, steam rooms, and saunas. Whether you're easing muscle tension or clearing your mind, our wet room is the ultimate oasis of well-being.
Step into our sauna and let the warmth envelop you, melting away tension and stress. Experience a multitude of benefits, including improved circulation, detoxification, and relaxation. Indulge in this therapeutic heat therapy to enhance your well-being and promote overall wellness.
Contrast therapy is a proven method to accelerate recovery and reduce inflammation. Alternate between hot and cold treatments to improve circulation, reduce soreness, and enhance performance. Experience the benefits of contrast therapy and take your recovery to the next level.
Step into our Altitude Running Room and experience the power of high-altitude training. With reduced oxygen levels simulating high-altitude conditions, your body will adapt and become more efficient, boosting your endurance and overall running performance. Train like a champion and conquer new heights in our specialized facility.
Mental fitness is the foundation of greatness. Our dedicated mental performance coaches will help you develop the mindset of a champion, enhancing focus, resilience, and confidence. Elevate your performance by mastering your mind and unlocking your full potential.
Our luxurious changing rooms offer the perfect blend of comfort and style. From spacious lockers to private shower facilities, we prioritize your convenience and privacy. Get ready to conquer your goals in an environment designed to meet your every need.
Our youth programs are designed to instill a love for sports, promote physical development, and teach essential life skills. With expert coaching and a supportive environment, we empower young athletes to reach their full potential and build a strong foundation for success.
Our Fuel Bar offers a wide range of nutritious and delicious options to support your fitness goals. From protein-packed smoothies to energizing snacks, our menu is carefully curated to provide the optimal fuel for peak performance. Our team of experts will help you with meal plans and nutrition guidance to keep you fit and healthy. Refuel your body and taste the power of nourishment.
Our experienced personal trainers are dedicated to creating customized programs that align with your unique goals, abilities, and preferences. Benefit from one-on-one guidance, expert instruction, and accountability to maximize your results and fast-track your journey to greatness.
House of Athlete is more than just a gym—it's a thriving community of like-minded individuals who support and inspire one another. Connect with athletes from various disciplines, share your journey, and find the motivation to push beyond your limits. Together, we rise higher.
