RECOVER YOUR INNER POTENTIAL

FITNESS OF BODY | FITNESS OF MIND | FITNESS OF SELF

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Today's Schedule
Saturday
August 17, 2019
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Morning
8:30am - 9:30am
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09:00am - 10:00am
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10:00am - 11:00am
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Afternoon
Evening
Gym in Weston FL

WELCOME TO THE HOUSE

We believe everyone can athlete. To athlete is to commit - to show up. This is where you recover your inner potential. At our house, we want you to achieve your best: mind, body, and self. Did you know fitness of body and mind are connected? We’ll give you the training, tools and support to achieve your total fitness goals.

ALL AT THE HOUSE:
  • Nutrition Coaching
  • Fresh Meals
  • Pro Athlete Level Fitness Equipment
  • Group Fitness Classes
  • Physical Therapy
  • Body & Mind Recovery Days
  • Supplements
  • and more…

Our Locations

Come join us at one of our conveniently-located House of Athlete facilities:

  • Weston, FL
    1716 N Commerce Pkwy
    Weston, FL 33326

“For years, I've struggled with my weight, but not for lack of confidence or being self-conscious, but more so because I felt like an active person trapped inside my inactive body. You and the House of Athlete family have really shown me that I can be active. It’s been awesome, and most of that is how good you are! I've had trainers before, but I've never clicked with them. I understand what you expect, because you explain it so well. You push me and support me. You've been a lifesaver - figuratively and literally.”

- Mark, House of Athlete Member

The energy and encouragement at House of Athlete were amazing. They take care of you, no matter your age or fitness level, and they tailor the program to your needs. Everyone was very encouraging, cheering me the whole way through!

- Nurse, House of Athlete Member

Meet Our COACHES

Alexis Monge

Coach

@thestoryofa.monge

Alex developed his passion for exercise at about 9 years old, after he and his brother would follow along to the P90x series. Now 22 years old, he has spent the past 12 years working with several other trainers and… Full Bio

Ali Schrang

Coach

@coach_ali_

Ali is House of Athlete Director of Youth Athletic Performance. Ali has diverse experience in the fitness industry ranging from sports rehab to working with general population to elite athletes. Her passion lies with youth athletes in helping them to… Full Bio

Chris Horn

Coach

@next.gen.athletics

Chris Horn is originally from a small town in Indiana where he was a four sport athlete, before committing to Nova Southeastern University for track and field. He graduated from NSU with an Exercise Sports Science Degree and is the… Full Bio

Kareem Sallay

Coach

@sallaymajor

Kareem Sallay, our Certified Strength and Conditioning Specialist, has brought his talents to Weston to develop young athletes and provide opportunities for the youth through athletic performance. Kareem is a native of Washington, DC, a former Division 1 baseball player,… Full Bio

Ken Azore

Coach

@athletictrainer_ken

Ken attended Nova Southeastern University and received a Bachelors of Science in Athletic Training and Biology.  Since graduating he has become a board certified athletic trainer (ATC) and has had extensive experience treating and training athletes from ages 7 all… Full Bio

Kevin Waite Jr

Coach

@kwtraining

Kevin is a native of Hartford, CT, and graduate of the University of Connecticut, and Barry University. At Barry, Kevin received a Master of Science in Human Performance and Wellness, and worked as a strength and conditioning intern, assisting the… Full Bio

Michael Mitchell

Coach

@mikethemachine

Michael Mitchell was born and raised in Miami Florida. His natural athletic ability has allowed him to be one of the better athletes in his classes. He completed his high school career at Miami Carol City. He was intuitive when… Full Bio

Mikayla Gress

Coach

@mikaayyla

Mikayla is a graduate of the University of Kentucky. At UK, she obtained a B.S. in Kinesiology and Health Promotion with a focus in Exercise Science. She spent her summer of 2018 interning at House of Athlete where her love… Full Bio

Shannon McMullen

Coach

@shannons_strength

Shannon is House of Athlete’s Director of Fitness. She competed in Olympic Weightlifting for six years, and is currently a competitive powerlifter. She specializes in fat loss, strength, power, and functionality. Shannon’s drive for fitness began at a young age,… Full Bio

Stephen Lancia

Coach

@stephenlancia

Stephen Lancia is a group fitness instructor at House of Athlete. He currently attends Florida Atlantic University where he majors in Biological Sciences and minors in Exercise Science. Prior to attending FAU, Stephen played two of college football at Macmurray College in… Full Bio

Troy Jones

Coach

@coach_Troy_Jones

Troy Jones is the founder of TZ Sports Performance MD – an athletic training company specializing in speed, power, strength, sports specific, position specific training, and athletic development. Troy is also the current director of athletic performance at House of… Full Bio

Some of us athlete by trade,
and some of us athlete by choice:

ARE YOU
#ONEOFUS?

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