Alex developed his passion for exercise at about 9 years old, after he and his brother would follow along to the P90x series. Now 22 years old, he has spent the past 12 years working with several other trainers and… Full Bio
Kareem Sallay, our Certified Strength and Conditioning Specialist, has brought his talents to Weston to develop young athletes and provide opportunities for the youth through athletic performance. Kareem is a native of Washington, DC, a former Division 1 baseball player,… Full Bio
Ken attended Nova Southeastern University and received a Bachelors of Science in Athletic Training and Biology. Since graduating he has become a board certified athletic trainer (ATC) and has had extensive experience treating and training athletes from ages 7 all… Full Bio
Shannon is House of Athlete’s Director of Fitness. She competed in Olympic Weightlifting for six years, and is currently a competitive powerlifter. She specializes in fat loss, strength, power, and functionality. Shannon’s drive for fitness began at a young age,… Full Bio
Stephen Lancia is a group fitness instructor at House of Athlete. He currently attends Florida Atlantic University where he majors in Biological Sciences and minors in Exercise Science. Prior to attending FAU, Stephen played two of college football at Macmurray College in… Full Bio
Troy Jones is the founder of TZ Sports Performance MD – an athletic training company specializing in speed, power, strength, sports specific, position specific training, and athletic development. Troy is also the current director of athletic performance at House of… Full Bio
Weston is a master planned suburban community in Broward County, Florida, United States. Established as a city in 1996, much of the community was developed by Arvida/JMB Realty (known for developing Walt Disney World) and is located near the western developmental boundary of Broward County. It is the most western city in Broward County, and its entire west side is next to the Everglades.